I don't want to wait until they roll out an update that adversely effects me before I change it. I want to get ahead of the curve so when they roll out the update I go up in the results. Google are very clearly sending signals on these metrics and making them visible so I fell compelled to fix them.

I have a small website built on wordpress. Google search console ranks all my URLS as poor in Core Web Vitals. I am not technical and the guys who built my site aren't sure how to fix this. Does anyone know any companies that would do a project to address the issues and get the rating to good?